Digital Art for Inner Peace
When your brain won't quiet down,draw anyway.
- 5hgentle video
- 42sessions
- 28artworks
- Alllevels
Use Procreate as a steady creative practice, not another productivity grind. Guided exercises help you draw with more focus and less pressure, including sessions with guest teacher Courtney.
Art practice that settles your head
Some days you want to make art without chasing a portfolio piece or a perfect feed post.
This course gives you structured, gentle exercises in Procreate: short sessions, clear prompts, and room to notice what the process feels like.
You'll still learn useful digital skills. The difference is the pace and the purpose: steadier focus, less self-critique spirals, more finished moments you actually enjoy.
Create space to feel, reflect and heal through art
This isn't about learning art for performance. It's about using creativity to slow down and support yourself.
Feel more grounded
Use simple art exercises to slow racing thoughts, settle your body, and create small moments of calm in your day.
Express what's hard to say
Explore feelings and inner experiences through imagery, colour and symbolism when words don't quite reach them.
Be guided with care
Every exercise is shaped with the insight of a licensed clinical counselor and registered art therapist, so it feels thoughtful and emotionally safe.
A collection of 28 reflective artworks
Through 20 guided exercises you'll create a personal visual journal of your thoughts, emotions and growth.
Scribbling with your eyes closed
A mindful warm-up that quiets the inner critic and helps you arrive in the present moment.
Playing with shapes
A gentle exercise in intuition and form, no rules, no pressure, just expression.
Mood mapping
Capture your emotional landscape over time with colour, tracking energy and emotional shifts.
Your five senses
A grounding, sensory exercise that engages breath and body to bring you back to calm.
Your mentors at Twotap
Meet the Twotap teaching approach
Twotap courses are built by working illustrators who've shipped commercial work for brands like Louis Vuitton, Tiffany & Co., and Sephora, and who still teach every step as if you've never opened Procreate.
We don't skip steps or hide behind timelapses. You get the why behind decisions, so you can stop needing tutorials and start trusting your own eye.
Whether you have thirty minutes a day or a quiet weekend, we designed every lesson to feel attainable, patient, clear, and genuinely beginner-friendly.
Here's exactly what you'll explore
You'll begin with grounding, calming practices that help you feel safe before moving into deeper reflection.
Mindful drawing: exercises to help you slow down and arrive in the present moment.
Naming emotions: gentle prompts for noticing stressors and creating with awareness.
Colour & mood: colour-based exercises that explore energy and emotional shifts.
Symbolic practices: art for identity, memory, protection and inner reflection.
Grounding rituals: soothing practices you can return to whenever you need calm or release.
A gentle creative practice you can return to again and again
Each lesson is designed with intention, so your creative practice feels calming, meaningful and easy to come back to.
You'll build simple habits of reflection through art, learning to notice what you feel, express it safely, and create moments of pause in your day.
This isn't the kind of course you finish once and forget. The lessons, exercises and grounding practices are designed to support you again and again, whenever life feels heavy, noisy or overwhelming.
What you get to begin
Everything included so you can start the exercises without hunting for tools.
Free Bonus #1
Foundation brush set
5 brush sets featuring 30+ special brushes made by Twotap, created to support the techniques taught in the class.
Free Bonus #2
Art-grade swatches
14+ colour swatches carefully prepared to help you choose harmonious, polished colours with ease.
Free Bonus #3
3 bonus lessons
3 bonus exercise lessons with 11 therapeutic art tutorials to help you feel calmer and reflect through drawing.
Free Bonus #4
10 feeling palettes
10 emotion-inspired colour palettes designed to help you express different moods and make your practice feel personal.
Free Bonus #5
All source files
Look behind the finished artwork with all source files included, so you can explore the layers and creative process.
Free Bonus #6
Private Twotap community
Free lifetime membership to our supportive private community. Share your work and stay inspired alongside fellow students.
5 modules, 22 lectures, 20 exercises
Created at Twotap and guided by Courtney Kim Morgan, a licensed clinical counselor and registered art therapist. Click any module to expand.
Lay the foundation for reflection, awareness and healing.
1.1 Introduction3:10- 1.2 Access to Facebook Private Group
- 1.3 Download the Files
1.4 Art Therapy vs. Therapeutic Art4:18
1.5 Mindful Exercise: Scribbling with Your Eyes Closed12:19
1.6 Mindful Exercise: Playing with Shapes7:29
1.7 Setting Up a Therapeutic Art Space3:06
1.8 How I Set Up My Own Therapeutic Art Space4:01
1.9 Creativity, Relaxation, and The Flow4:19
1.10 Relaxation Exercise2:27
1.11 Naming Your Emotions2:30
1.12 Mindful Exercise: Your Feelings Wheel14:42
1.13 Identifying Stressors3:42
1.14 Mindful Exercise: Looking at Your Stressors6:45
1.15 Art and Emotional Balance3:54
1.16 BONUS Mindful Exercise: Reclaiming Joy, Calming Worry, Working with Anger18:36
Create moments of calm through breath, colour and reflection.
2.1 Colors and Your Mind2:49
2.2 Mindful Exercise: Release and Receive9:26
2.3 Capturing Your Emotional Landscape Over Time4:11
2.4 Mindful Exercise: Mood Mapping7:07
2.5 Rhythmic Expression2:30
2.6 Mindful Exercise: Breath as Your Guide4:05
2.7 Engaging Your Senses5:54
2.8 Mindful Exercise: Your Five Senses12:53
2.9 Mindfulness on the Go3:21
2.10 BONUS Mindful Exercise: Drawing Exercise18:48
Connect with your inner self through symbolic art-making.
3.1 Meaning Through Symbols2:30
3.2 Mindful Exercise: The Symbolic Self9:08
3.3 Honoring Our Stories4:17
3.4 Mindful Exercise: Life Maps9:46
3.5 A Vision of the Future2:53
3.6 Mindful Exercise: Hello, Future Self6:45
3.7 Protecting Your Peace3:01
3.8 Mindful Exercise: Space of Protection8:05
3.9 Creative Transformation2:00
3.10 Mindful Exercise: Shape Shifter11:06
Give shape to feelings, memories and inner experiences.
4.1 Seen and Unknown2:57
4.2 Mindful Exercise: Your Rooms Within19:35
4.3 Sitting With Ourselves3:05
4.4 Mindful Exercise: The Empty Chair7:46
4.5 Nesting2:45
4.6 Mindful Exercise: Safe Haven6:52
4.7 Rooting2:13
4.8 Mindful Exercise: Growing Self12:43
Keep nurturing yourself through mindful creative habits.
5.1 Visual Reflections1:34
5.2 BONUS Mindful Exercise: Artifacts of Change26:33
5.3 Staying Engaged2:29- 5.4 Additional Articles
- 5.5 Additional Resources
- 5.6 Fidget Toys / Coping Tools
Take two lessons from this course, free
Real lessons from the course, not a trailer. They open in your Twotap library and stay yours.
- Naming Your Emotions2:30 · Full lesson, yours forever
- Your Feelings Wheel14:42 · Full lesson, yours forever
17 min of teaching · from the $149 course, at no cost
30-day money-back guarantee
You get a full 30 days to try the course. If it isn't the right fit, email support@twotap.art and we'll refund every cent, including credit card processing fees. No questions asked.
Lifetime access and updates- Create a personal visual journal of 28 artworks
- Foundation brushes, feeling palettes, swatches, source files
- 30-day money back guarantee
Digital Art for Inner Peace
5 Modules, 22 Lectures, 20 Mindful Exercises
Secure payment
FAQs
Find answers to common questions about this and other Twotap courses
No. We start from the very beginning and never assume you've drawn before. If you can hold an Apple Pencil and have Procreate on your iPad, you can follow along.
Any iPad from 2018 onward runs Procreate well. You don't need the newest model, a solid Apple Pencil, compatible iPad is enough.
Yes, Procreate works best with a pressure-sensitive Apple Pencil (1st Gen, 2nd Gen, or Pro). The basic USB-C Pencil is less ideal for line weight and opacity.
It depends on your pace. You'll get lifetime access, so there's no deadline, most Twotap students move through a little each day (about 30 minutes is common) and come back whenever they want.
You can watch on any device with a browser, but you'll want your iPad open to draw along. Many students watch a step, pause, then paint, or use a second screen for the video.
You're not alone. Join the private Twotap community on Facebook to ask questions and share progress, students and our team are active there. You can also email support@twotap.art anytime.
No. This is a one-time purchase with lifetime access. Buy once, revisit forever, including updates we add to the course.
Yes. We offer a 30-day money-back guarantee. If it isn't the right fit, reach out to support@twotap.art within 30 days and we'll take care of a full refund.
None at all. This course works even if you've never opened Procreate. Twotap makes the blank canvas feel safe, and every exercise is gentle and guided.
No. It's therapeutic art, not a replacement for therapy. The frameworks are designed by a licensed clinical counselor and registered art therapist to support reflection and emotional wellbeing.
Still have questions?
We're happy to help, whether it's a tech hiccup, a sizing question, or you're just not sure which Twotap course fits. Reach out anytime.
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