A set of 10 emotion-inspired color palettes designed to help you express different moods through your art and make your therapeutic art practice feel more personal and intuitive.
English
Each exercise becomes more than a finished piece on its own. Together, they form a visual journal of your thoughts, emotions, and growth that you can return to whenever you need grounding.
No more trying to make sense of everything in your head all at once. Just you, creating with intention, and turning your feelings into something you can gently explore.
+13K
Just hear what my students have to say 👇
Courtney Kim Morgan is a licensed professional clinical counselor and registered art therapist. She designed every therapeutic framework in the course. Her 16 lectures give you the clinical understanding behind what you're doing and why it's working.
Freya Kotchakorn has taught 80,000 students to draw on Procreate. She knows how to make a blank canvas feel safe instead of intimidating.
Giving the speech at the Apple store
Art Healing was created by two people with very different expertise, but one shared belief: that making marks is one of the oldest and most direct routes to emotional relief.
*Prices in USD. Limited time offer. Expires Thursday, February 9, 2023 at midnight.
Move through calming lessons, guided reflection, and mindful Procreate exercises that help you reconnect with yourself one gentle step at a time.
We get so used to carrying on that we stop noticing what’s happening inside us. We push through stress, brush past overwhelm, and tell ourselves we’ll deal with it later. But feelings don’t disappear just because we ignore them. They stay in the body, show up in the mind, and quietly ask for attention in other ways.
This course gives you a gentler way to pause and look inward. Through mindful art-making, reflection, and simple creative exercises, you begin to notice what’s there, express it safely, and make space for calm, clarity, and self-understanding.
This course is different. Instead of asking you to figure it all out on your own, it gently guides you through each step. Through calming lessons, mindful prompts, and creative exercises, you’ll learn how to explore your inner world in a way that feels safe, supportive, and grounding.
This course isn’t about learning art for performance. It’s about discovering how creativity can help you slow down, listen inward, and support yourself in a more mindful way.
Each lesson is designed with intention, so your creative practice feels calming, meaningful, and easy to come back to.
You’ll build simple habits of reflection through art, learning how to notice what you feel, express it safely, and create moments of pause in your day.
Guided lessons and mindful exercises help you feel supported, not overwhelmed.
Here’s exactly what you’ll explore:
Mindful drawing exercises to help you slow down and arrive in the present moment
Gentle prompts for naming emotions, noticing stressors, and creating with awareness
Colour-based exercises that help you explore mood, energy, and emotional shifts
Symbolic art practices for identity, memory, protection, and inner reflection
Soothing creative rituals that engage breath, senses, and the body
Reflective exercises that help you build self-understanding through imagery instead of words
Grounding practices you can return to whenever you need calm, clarity, or emotional release
A collection of 28 meaningful artworks created through 20 guided exercises
By the end, you’ll have more than finished pieces. You’ll have a gentle creative practice, a personal visual journal, and supportive tools you can keep returning to long after the course ends.
*Prices in USD. Limited time offer. Expires Thursday, February 9, 2023 at midnight.
Use simple art exercises to slow racing thoughts, settle your body, and create small moments of calm in your day. With each gentle practice, you’ll build more space to breathe, notice, and reconnect with yourself.
Explore feelings, stories, and inner experiences through imagery, colour, and symbolism when words don’t quite reach them. Art becomes a safe way to express what’s within and make sense of it with compassion.
Move through a course shaped with the insight of a licensed professional clinical counselor and registered art therapist, so each exercise feels thoughtful, supportive, and emotionally safe.
This course was created to feel calm, safe, and easy to return to. Every lesson is designed to support reflection through art without pressure, overwhelm, or the feeling that you need to do it perfectly.
...because this course is here to help you slow down, notice what’s going on inside, and express it in a way that feels gentle and manageable.
Each lesson is designed to be gentle and easy to follow, with space to pause, breathe, and move at your own pace. You can return to the exercises whenever you need a moment of calm, clarity, or emotional release.
*Prices in USD. Limited time offer. Expires Thursday, February 9, 2023 at midnight.
22 grounding lectures and 20 soothing Procreate exercises across 5 modules. Created by Freya and guided by Courtney Kim Morgan, a licensed professional clinical counselor and registered art therapist.
Module 1 - Foundation and Mindset
Lay the foundation for reflection, awareness, and healing
Lay the foundation for reflection, awareness, and healing
Module 2 - Finding Your Clam
Create moments of calm through breath, colour, and reflection
Create moments of calm through breath, colour, and reflection
Module 3 - The Art of Identity
Connect with your inner self through symbolic art-making
Connect with your inner self through symbolic art-making
Module 4 - Inside, Out
Give shape to feelings, memories, and inner experiences
Give shape to feelings, memories, and inner experiences
Module 5 - Moving Forward
Keep nurturing yourself through mindful creative habits
Keep nurturing yourself through mindful creative habits
Join Digital Art for Inner Peace and get lifetime access to all modules, with gentle lessons and mindful exercises you can revisit anytime. You’ll also receive a Certificate of Completion as a meaningful reminder of your journey.
Get instant access to the brushes, source files, color swatches, and feeling palettes featured in this course. These resources are yours to keep forever, giving you extra support whenever you want to revisit the lessons and continue your therapeutic art practice.
5 Brush sets featuring 30+ special brushes made by Freya.art, carefully created to support the techniques taught in this class and help you create beautiful artwork with ease.
5 Brush sets featuring 30+ special brushes made by Freya.art, carefully created to support the techniques taught in this class and help you create beautiful artwork with ease.
14+ color swatches carefully prepared to help you choose harmonious, polished colors with ease and make your artwork look more refined.
14+ color swatches carefully prepared to help you choose harmonious, polished colors with ease and make your artwork look more refined.
3 bonus exercise lessons with 11 therapeutic art tutorials to help you feel calmer, process emotions, and reflect through drawing.
3 bonus exercise lessons with 11 therapeutic art tutorials to help you feel calmer, process emotions, and reflect through drawing.
A set of 10 emotion-inspired color palettes designed to help you express different moods through your art and make your therapeutic art practice feel more personal and intuitive.
A set of 10 emotion-inspired color palettes designed to help you express different moods through your art and make your therapeutic art practice feel more personal and intuitive.
Take a closer look behind the finished artwork with all source files included, so you can explore the layers, details, and creative process used throughout the class.
Take a closer look behind the finished artwork with all source files included, so you can explore the layers, details, and creative process used throughout the class.
Join thousands of passionate digital artists in our private online community.
Post your creations to receive helpful feedback from me, my team, and fellow students, helping you stay inspired and motivated to continue creating!
Enjoy a free lifetime membership.
Join thousands of passionate digital artists in our private online community.
Post your creations to receive helpful feedback from me, my team, and fellow students, helping you stay inspired and motivated to continue creating!
Enjoy a free lifetime membership.
Each lesson invites you to slow down, reflect, and create with intention. Rather than pushing for perfect results, this course gives you a calm and supportive way to reconnect with yourself through art.
You’ll move through mindful prompts, soothing exercises, and reflective practices that help you feel more grounded, present, and emotionally supported.
This isn’t the kind of course you finish once and forget. The lessons, exercises, and grounding practices are designed to support you again and again, whenever life feels heavy, noisy, or overwhelming.
It becomes a creative space you can come back to for calm, clarity, and gentle self-connection whenever you need it.
I know joining something new can feel like a big step, especially when you’re already carrying a lot. That’s why you can explore the course for 30 days and see how it feels for you.
If it doesn’t feel like the right fit, just send us an email within 30 days and we’ll refund you in full.
*Narrated by a speaker in English language and English Subtitles are also available for more clarity or for students with hearing impairment.
*Prices in USD. Limited time offer. Expires Thursday, February 9, 2023 at midnight.
That’s ok. There are lots of ways you can learn to create art.
| Price 💸 | Convenience 👌 | Time Investment ⏰ | Guarantee 🔒 |
|
|---|---|---|---|---|
| Youtube | Free! (Usually… You just have to watch the ads they show you.) |
Ready when you are, but no clear curriculum to follow. | Unlimited. There are so many different people to follow and videos to watch - you could spend the rest of your life watching videos and still not know what to do next. | None. |
| Art School | $$$$$ Anywhere from $15,000 to $60,000+ every YEAR. |
Somewhat convenient. All of your classes will be on one campus… You just have to drive there and attend class… every day. |
2 to 8 years, depending upon your degree program and chosen path. | None. |
| Local Art Classes | from $ to $$$ |
Somewhat convenient. Classes will be in your local area, but there’s no promise that you’ll be able to find classes or instructors that fit your artistic goals. |
Unknown. Depends on what classes are available and if you can fit them into your schedule. | None. |
| Skillshare | It’s hard to find this information on their website, but Skillshare is $36 a month - every month. | Convenient. Courses are available on demand… but you do have to figure out your own curriculum and which teachers are best for your needs. | Unlimited. Just like with YouTube, there are so many different offerings - you’re likely to spend hours upon hours trying to find the right options for you. | “Payments are nonrefundable and there are no refunds or credits for partially used periods.” |
| Trial & Error | The sky’s the limit! Depending on how much you want to spend on supplies, you could save a little… or you might end up spending an absolute fortune. |
Somewhat convenient. It’s all at your own pace - but there’s also no outside help provided. | Unlimited. Just like with YouTube, there are so many different offerings - you’re likely to spend hours upon hours trying to find the right options for you. | None. |
*Prices in USD. Limited time offer. Expires Thursday, February 9, 2023 at midnight.